It just takes some courage to find it — Without a purpose we are drifters, floating in the wind of change amidst the ebb and flow of chaos. A sense of chronic emptiness roils up inside as we try to fill it with Netflix, video games, alcohol, sex and drugs; and other forms of escapism. Thomas Carlyle once said…

Sometimes we need to just write for ourselves — You would think that during such apocalyptic times that the best thing a writer can do is, well… write about it, but that is not always the case. We all felt the 2020 blues, we are still feeling it. …

Giving peace a chance is more important than ever — It’s 2021. We made it. It has been hard to watch the world burn. …

Ghosting isn’t as mysterious as you might think — My most widely read Medium article is titled ‘Here’s How to Deal with People Who Are Ghosting You.’ According to Medium, it attracts approximately one thousand readers a week, which is pretty staggering to me. It’s an article that delves into why some people ghost others, without reason or rhyme…

Rejection is not what you think it is — A writer’s life is paved with thorns. The sooner you realize this simple truth, the better. Imagine an arena full of tigers and battle-hardened warriors. Some are seasoned fighters, trained in the art of persuasion, narrative structure, character development, and prose. …

Sometimes a little health scare can put life into perspective — I recently developed a condition called Benign Paroxysmal Positional Vertigo (BPPV). It’s a condition triggered by tiny calcium “crystals” inside your inner ear that help keep you balanced. But on the off chance they move into an area called the semicircular canal, they can trigger a feeling of dizziness. …

Not everyone has a second skin — Warning. This article contains spoilers for Joker. There’s a lot of controversy surrounding director Todd Philips’ new Joker film currently in theatres. Some of the arguments are tired old bones, such as the violent subversive nature of the film. But these reactions are nothing new. Films like Natural Born Killers…

Launch yourself on every wave, find your eternity in each moment — What do Paul McCartney, George Lucas, Jennifer Lopez and Bill Gates all have in common? They all practice mindfulness daily. It’s no news, mindfulness is a growing phenomenon around the world, but for good reason. The data is in: meditation can actually help the brain stay younger. …

Some people in our lives are more important than you think — Something my late father taught me that I’ve never forgotten was to surround myself with people whom I respect and admire. “Stand on the shoulders of giants,” he told me. And while I didn’t really live by this code at the time, it deeply resonated with me and I never…