It just takes some courage to find it

Without a purpose we are drifters, floating in the wind of change amidst the ebb and flow of chaos. A sense of chronic emptiness roils up inside as we try to fill it with Netflix, video games, alcohol, sex and drugs; and other forms of escapism. Thomas Carlyle once said…

Sometimes a little health scare can put life into perspective

I recently developed a condition called Benign Paroxysmal Positional Vertigo (BPPV). It’s a condition triggered by tiny calcium “crystals” inside your inner ear that help keep you balanced. But on the off chance they move into an area called the semicircular canal, they can trigger a feeling of dizziness. …

Launch yourself on every wave, find your eternity in each moment

What do Paul McCartney, George Lucas, Jennifer Lopez and Bill Gates all have in common? They all practice mindfulness daily. It’s no news, mindfulness is a growing phenomenon around the world, but for good reason. The data is in: meditation can actually help the brain stay younger. …

Jakob Ryce

Writer and wayfarer of a digital age. I write articles concerning writing, self, society and well-being. @JakobRyce | www.jakobryce.com | jakobryce@gmail.com

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